Courses & Retreats

Our aim is to make yoga training affordable to all.

The courses and workshops are taught by Farah, and guest teachers who are also highly qualified.



Yoga Mythology - 21th January 2018
Course/Workshop 5hrs £75

Learn the myths behind the asana names to infuse your practice with history.
For us, learning about these legendary heroes from Indian classics like the Mahabharata, the Ramayana, and the Puranas can provide new insights into the deeper dimensions of yoga. As Kausthub Desikachar, grandson of revered Indian yoga master T.K.V. Krishnamacharya, puts it: By meditating on these characters, we hope that we might come to embody some of their attributes.



Yogas & Yogis - 10th and 11th February 2018
Course/Workshop 10hrs (2 days) £150

In this workshop we will explore the different styles of yoga and get a deeper knowledge about the most influential yogis, who they are and what they taught.
This workshop is for teachers and students who would like to the have better idea about the vast world of yoga.



Functional Anatomy - 25th Feb/ 4th, 11th, 18th March
Course/Workshop 20hrs (4 Sundays) £250

It is a comprehensive and professional workshop in the functional anatomy of yoga, with an emphasis on diagnosing yoga-related posture problems.
This workshop is for students and practitioners to understand and implement the anatomical structure and function of the body, within the yoga practice.



Yoga for your ayurvedic body type - 15th and 22nd April
Course/Workshop 10hrs (2 days) £150

The three doshas-Vata, Pitta, and Kapha-are derived from the five elements. Also known as mind-body types, the doshas express unique blends of physical, emotional, and mental characteristics. Since our bodies do not have the same structure, the experience of an asana will vary depending upon the build, flexibility and organic condition of the individual. Each asana has a particular effect defined relative to the three ayurvedic doshas.



Introduction to yoga teacher training - 14th January
Course/Workshop 3hrs £15

1hr yoga class and a comprehensive introduction will you learn during our Yoga TTC including; philosophy, anatomy, yoga schools, styles and more



Yogas & Yogis - 6th and 13th May
Course/Workshop 10hrs (2 days) £150

In this workshop we will explore the different styles of yoga and get a deeper knowledge about the most influential yogis, who they are and what they taught.
This workshop is for teachers and students who would like to the have better understanding about the vast world of yoga.



Yoga & Ayurveda retreats in Rishikesh /India
Starting every Monday £150 p/ week

The Natraj Yog Peeth Ashram is located in a secluded area by the Raja Ji national park.
With beautiful pranoramic views of Rishikesh about 10 mins walking from River Ganga (Ganges) 15 mins walking from Laxman Jhula 10mins from Ram Jhula.

Includes 2x yoga classes a day 1 ayurvedic massage a week Accommodation and ashram breakfast



° PLEASE NOTE: The ashram is NOT a luxurious place itʼs a place to enhance your spirituality, practice yoga, Ayurveda and meditation Accommodation is basic and simple we have double bed, hot water, electricity and wifi. Every Room has a toilet inside.